Services

Ask Denise

Healthy Lifestyle and Wellness Support

Looking for support, accountability and expert guidance for your unique wellness journey? Email Denise for a reply within 48 hours, except weekends.

Disclaimer: All responses are intended for informational and educational purposes only and are not a substitute for medical advice or consultation with a licensed healthcare professional. By submitting a question, you acknowledge that you are responsible for any action taken based on the information provided. Please include your age and any physical or medical conditions that may affect your ability to follow my recommendations in response to your question.

$27.00

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Event Speaker

Denise captivates audiences with inspiring talks that educate and motivate them to embrace healthy habits, and whole-person wellness.

Ready to inspire your audience?

For booking and pricing information, please contact Denise today at denise@journey-to-wellness.info.

Fitness Presenter

Through interactive live exercise demonstrations, Denise teaches safe, effective exercise in an encouraging, motivating environment.

Get your group moving!

To schedule a presentation, please contact Denise today at denise@journey-to-wellness.info.

$100 per hour

Personal Training/Coaching

Personal training and coaching services are currently booked and will reopen in June 2028.